Empower-Her: Teaches girls assertive responses, avoidance tactics, and essential escapes specifically designed for situations involving inappropriate contact.

Confidence Building Workshop

$75

2-hour session

A focused session that helps girls develop assertive communication and boundary-setting skills.

A More Personal Way to Build Unshakeable Confidence

This workshop blends practical exercises with personal reflection to help participants articulate their needs and stand firm in unsafe situations. We explore real-life scenarios through role-play and discussion, building both verbal and non-verbal tools for assertiveness. The session concludes with personalized feedback and coping strategies tailored to each participant's comfort level and experiences.

Ideal For

  • Girls aged 12-18 seeking greater confidence in social settings

  • Those who feel hesitant to speak up in uncomfortable situations

  • Participants wanting to develop strong personal boundaries

  • Young people preparing for new environments or transitions

How It Works

  1. Workshop Introduction: Overview of key concepts and safety guidelines.

  2. Skill Building: Interactive exercises in assertive communication and body language.

  3. Practice Scenarios: Role-play sessions with guided feedback and coping strategies.

Book now

About

Coach V’s Bully-Proof Fitness Academy offers

distinctive non-contact anti-bullying and social-

emotional learning (SEL) programs that transcend

traditional self-defense and martial arts methods.

Our aim is to create a safe, harmonious school

environment where every student can thrive. Our

12 week youth development programs focus on

building confidence, discipline, anti-bullying

strategies, fitness, conflict resolution, nutrition,

and student support. These programs aim to

cultivate mental, emotional, and physical wellness

for all students.

Confidence is the bully’s Kryptonite!

5 Followers

Services

01

Bully Busterz (K-6): Focuses on non-violent conflict resolution, role-playing, and team-building to foster confidence. It includes a Student Feelings Journal.

I guide K-6 students through non-violent conflict resolution, role-playing, and team-building to boost confidence, including a Student Feelings Journal.

02

Resilient Mindz (Jr. High/High School): Teaches essential non-violent safety concepts and body language for effective confrontation management.

I teach Jr. High and High School students non-violent safety concepts and body language for effective confrontation management.

03

Guardian Angel Parent’s Workshop

I guide parents to protect and empower their children through practical safety strategies and awareness.

04

Secret Guardian for Staff: Provides practical safety training for teachers to ensure student protection.

I offer practical safety training for teachers to ensure student protection and create safer learning environments.

05

Second Chances: Designed for all grades, this program modifies bully behavior through empathy training and accountability for both bullies and their parents.

I guide bullies and parents toward empathy and accountability with Second Chances, tailored for all grades.

06

MENTORSHIP SESSIONS

I offer personalized mentorship sessions to guide your growth and success. See my reviews/testimonies

Contact